This is a deliciously creamy powerhouse of a drink. It’s perfect for the dairy free as you get a big punch of calcium, lots of iron for energy and Vit K, C and B for immune system health and keeping lurgies at bay. Blend everything together in a powerful blender, […]
Smoothies & drinks
Throw everything into a powerful blender and blend until smooth. Use a frozen banana for a more milkshake quality that my kids go crazy for. This has an amazingly summery taste whatever time of year it is and is huge on the Vitamin C hit.
Spinach is packed with Vits A, K and C and tons of calcium for great energy, bone and blood health. Blend everything together in a powerful blender and hand out the straws. Keeps in a glass bottle in the fridge for a few hours, up to overnight, for a fast breakfast turnaround, […]