Latest Recipes

5 easy ways to 10 a Day
Blog

5 easy ways to 10 a Day

The big food news this week was the study in from Imperial College that said, essentially, the more fruit and vegetables we eat the longer we’ll live. The advice up until now has been to aim for “5 a day”, five portions of fruit and veg a day for optimal health, […]

All the Valentine’s goodies
Blog

All the Valentine’s goodies

Over-priced cards, flowers and restaurant set menus are NOT what we’re after for next week. Why not give a present that you’ll use for the rest of the year, and is cleverly really for you! I’m guilty of this a LOT, but it’s the thought that counts…. So have a […]