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Fussy Eaters Nutrition & Cooking Workshop

£150.00

Deliciously Healthy Nanny Nutrition & Cooking Day

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“Magic Lizzie, thank you so much, it was a brilliant day”

Thomasina Miers, Chef, Wahaca Founder, Mother of 2

Do you, your partner, your Nanny, Au Pair or Carer need a few ideas, or struggle with cooking up tasty, healthy meals every day? Would you like her to know a bit more about what kids really need? And how to deal with fussy eaters?

After the popularity of these last year, and lots of you asking for more, I have set up the first classes for 2018.

This is the class to help all mums who want their kids to be eating the best, and for others to learn when they’re not at home to cook it:

20th February 2018 – SOLD OUT

21st March  2018 – 2 spaces left

Numbers limited, first come first served! Label the date in subject when booking so I can reserve the right space.

Central London venue tbc

10.30 am – 2.30pm

I come to the home of one of the students, agreed on by who is most central, has the easiest kitchen for it.

It starts with a basic but thorough nutrition talk ensuring that everyone’s up to speed with food groups, nutrient requirements, and where all these come from. What children need when and why. And tackle the age old subject of how best to deal with fussy eaters.

There will be some discussion of eating from a child’s point of view. How to talk to children about healthy food. And how best to encourage and stimulate children to want to eat well, rather than standing over them telling them to finish their plates.

Touching on the importance of organic and seasonal food too.

And a run through of store cupboard essentials to ensure food can be ready fast on the empty fridge days too.

Then we’ll go through as many of the tasty, specially selected recipes as there’s time for – usually between 5 and 6 depending on skill levels.

Either way your Nanny will leave with reading material on nutrition, and a pack of the recipes we made and most importantly tons of inspiration and ideas that will fill your kitchen (and your children) very shortly! lots of delicious food,

£150 per Student

All recipes, ingredients and course materials are included.

Please bring a couple of tupperware boxes to take home the food we cook afterwards!

Love for the course:

“Magic Lizzie, thank you so much, it was a brilliant day”

Tommi Miers, Chef, Wahaca Founder, Mother of 3

“It was so delicious what we made, so fast and easy, the nutrition element was so informative. I never learn that much from reading books. Thank you for a fabulous day.”

Alvince, carer of 2 children

“I’ve really noticed a change in attitude with my Au Pair. She doesn’t force the children to finish their plates (which I always found difficult) and she has cooked a couple of great recipes that the kids have enjoyed. Somehow you managed to give her a new perspective and she has learned a lot that day, and not just about cooking – but being more sensitive to things from the children’s point of view. So I couldn’t be more grateful.” Kate, Mum of 2

Due to the time, effort and planning that goes into these events, all tickets are non-refundable. Do double check your diary before booking in!