Lizzie Loves Healthy Family Food
Orion are proud to announce they are publishing this book in January 2017.
Lizzie Loves Healthy Family Food is “the book for all parents wanting to eat healthy and delicious food with their kids”. It aims to redress the balance where adults are getting “the fabulous new wave of healthy goodies” and kids have been missing out. It will “do for children what healthy eating gurus have done for adults”.
The book includes “time saving recommendations”, meal plans for weeks of clean eating or lazy days and ten steps to “overcoming fussy eaters”. All recipes, of which there are over 100, are gluten and sugar free.
Orion said of Lizzie King she was “a force to be reckoned with. Say goodbye to fussy eaters and hello to food the whole family will enjoy”.
Lizzie King is a mother of three young children and a qualified Nutritional Health Coach, a rising Instagram star, graduate of Leith’s School of Cookery and founder of Vitalove children’s food.
She said: “When you’re feeding children every single mouthful counts, but it’s relentless and can be daunting. I wrote this book to make food for everyone as delicious, easy, and packed with super-charged goodness as I could. This is the book I wanted when I had my first baby nine years ago.”
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