Spinach French Toast

Spinach French Toast

Supercharge a Sunday night staple. So simple and yet such a great way of adding the great greens in. This really does take seconds for a lazy supper that the kids wolf down. It tastes amazing and does fabulous things. Eggs are great sources of protein and Omega 3s. Spinach takes it up a level. More vitamin K than most other veg, for bone growing, ย and masses of iron for blood health and energy, there’s loads of Vit A, C, folic acid as well as manganese, magnesium, vit B2.

Ingredients

  • 4 pieces of bread
  • 3 eggs
  • Handful Spinach finely ribboned
  • Sea Salt and Black Pepper
  • 1 tbsp Butter or Coconut Oil melted

Serves 4

Crack the eggs into a bowl, and beat together. Chop the spinach finely, and add to the whisked eggs, with salt and pepper to taste. Soak the bread in, until it has absorbed a lot, flipping to cover both sides with some spinach. ย Heat butter in a prying pan. Fry for a couple minutes on each side until nicely browned and getting crispy. Done. Delicious.

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