- 80g rolled oats
- 250 ml (1 Cup) almond milk
- 2 tbsp chia seeds
- 20 g almond flakes
- 2 tbsp hemp seeds
- 2 tbsp coconut yoghurt
- 1-2 tbsp maple syrup to taste
- Handful mixed summer berries
- 4 tbsp berry chia jam http://lizzieloveshealthy.com/simple-berry-chia-jam/
- Pinch Sea salt
Place everything but the jam and berries into a 500 ml container ad stir together thoroughly. Adjust sweetness according to taste. Cover with a lid and leave in the fridge overnight.
Use a few clean jam jars or glasses to serve, swirl through half of the jam into the oat mixture. Spoon a layer of jam into the bottom of the glasses then a spoonful of the oats, some berries then oats. Layer all the way up and top with a dollop of jam and a few almond slivers. Serve!