Vanilla Almond milk

Vanilla Almond milk

Ingredients

  • 1 Cup Almonds
  • 600 ml filtered water
  • Pinch sea salt
  • 1 Vanilla Pod
  • Optional dash of maple syrup or honey to taste

Soak the almonds in twice their volume of water overnight.

Rinse them well. Blend for a few minutes with filtered water and salt in powerful blender. Scrape seeds from pod and add.

Pour the milk into a glass bottle with the empty vanilla pod to infuse.

Add honey/maple syrup to taste.

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2 Comments

  1. Hi i am thinking of doing your 21 day detox can you give an example of the plan to see the sorts of things you include.
    Thanks

    • Lizzie King

      They’re all fast delicious recipes. With a full meal plan, shopping list and weekly planner. I’m on round 2 now and I’m down 6lbs!

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